Social Confoes 001 – Creating Life Balance w/ Vishant Poeran
In the official first episode of Social Confoes we got the opportunity to speak with Weightlifting Champion and Motivational Speaker Vishant Poeran. After the quick fire questions we elaborated on Sugar vs. Salt, which ended up being segment on health, eating habits and health goals. This week we managed to stream the session live on the website, YouTube, Facebook and Twitch. We enjoyed the engagement from the live audience as well.
Furthermore, we asked him to talk about where his inspiration and ideas come from when he creates content to motivate his audience. Lastly, we closed of the episode with the reveal of our official new website :).
Books mentioned during the episode:
- Known by Mark. W. Schaefer
- Life’s Golden Ticket by Brendon Burchard
- 0:00 – Introductions
- 3:25 – Vishant Recaps his 2020
- 8:53 – Rapid Fire Q&A
- 14:20 – Sugar vs Salt: Impacts of Salt on your Health
- 21:51 – Is there one change that you made in your life that you said, this is going to benefit your life?
- 29:50 – Do you have any advice on how to go over that health consistency hump
- 36:05 – How do you come up with your ideas and inspiration?
- 58:30 – Create your own 2021 shoutout and winding down
Video Version of the Episode
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